Wise Moves Postural Stability Class

ServicePhysical Activity

About

Exercise programs to improve balance and prevent falls, especially beneficial for older residents.

When

Tuesdays 12:30pm-1:30pm

Cost

£3.50-£3.75 per class

How to Book

Contact: 0115 9173572, activelifestyle@lleisure.co.uk Website: www.lleisure.co.uk/getactive

Location / Coverage

Hope House, Beeston

NG9 2RF

Directions

Getting there

Brook Road (NE-bound)
Bus stop, Brook Road · 170 mabout 3 min walk
Brook Road (opp)
Bus stop, Dennis Avenue · 210 mabout 3 min walk
Central Avenue (adj)
Bus stop, Dennis Avenue · 300 mabout 5 min walk
Middle Street (NE-bound Entrance)
Tram stop, Middle Street · 950 mabout 15 min walk

Walking times are estimates. Check timetables before travelling — not every stop is served at all times of day.

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Last updated: 17 Jun 2026

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